Plant-Based Pregnancy: What I Eat in A Day
Today I’m sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian! Plant-based eating looksContinue Reading
Category: Nutrition
How to Tell if a Supplement is Trustworthy
Supplements are an important part of a healthy diet, but it can be overwhelming trying to decide which ones toContinue Reading
Whitney E.ssentials
Prenatal Nutrition Myths + Facts
During pregnancy, it can be hard to navigate nutrition information and get to the facts. So to clear things up,Continue Reading
Are Placenta Pills Safe? The Research on Benefits + Risks
What are placenta pills and why do some women take them? Today, we’re talking all about the safety of placentaContinue Reading
