HI, I’M WHITNEY!

I’m a journalist and former entertainment news reporter in Los Angeles turned science junkie, nutrition investigator, and wellness advocate. Tired of the quick fix promises I encountered in Hollywood, I became a Registered Dietitian Nutritionist and Certified Personal Trainer and made it my mission to tirelessly research health trends to determine the best ways to eat, move, and live for optimal, long-lasting health.

yum!

What did I discover? A lifestyle I call “Predominantly Plant-Based.” My whole foods philosophy melds the evidence-based disease-fighting benefits of a diet rich in plants with the sustainability of a dietary pattern rooted in mindfulness and enjoyment.

Tune in as I decipher confusing and often contradictory messages about nutrition and fitness to help you create your own perfect plan for long-lasting, total wellness.

As Seen In

Work With Whitney

  • Media & Partnerships

    Need a professional with a personality?

  • 1-on-1 Nutrition Counseling

    Stop falling for fads and start practicing a Predominantly Plant-Based lifestyle!

BREAKING DOWN B.S. AND SERVING UP
SCIENCE ON NUTRITION AND FITNESS ISSUES.

I read the studies so you don’t have to!

the Sitch

  • My Predominantly Plant-Based Nutrition Philosophy

  • OMG, GMOs! Risks + Benefits of Genetically Modified Food

  • The Difference Between A Registered Dietitian and A Nutritionist

Ask Whit

Get evidence-based, straightforward answers to your nutrition and fitness concerns.

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TRY MY *FREE* MEAL PLAN

Are you ready to begin a lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my 7-Day Predominantly Plant-Based Meal Plan for FREE!

My Daily Experiments