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Vegetable Samosa Flatbreads + The Forks Over Knives Meal Planner

This scrumptious, creamy vegetable samosa flatbread is made with sautéed cauliflower, potatoes, and peas. Long before I decided to goContinue Reading

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April 9, 2019 | By: Whitney E. RD

This mommy and baby postpartum workout targeting the legs and butt is quick, fun, and effective. Try it out theContinue Reading

April 4, 2019 | By: Whitney E. RD

Disclosure: This post was created in partnership with Egg Nutrition Center. I was compensated for my time. As always, all opinionsContinue Reading

April 2, 2019 | By: Whitney E. RD

These blueberry vegan yogurt pancakes are so light and fluffy thanks to Daiya’s new Blueberry Yogurt Alternative. If you askedContinue Reading

March 26, 2019 | By: Whitney E. RD

Does drinking lemon water first thing in the morning have major health benefits? Find out on this episode of TheContinue Reading