Is pasture-raised beef sustainable? Advocates say it is, but is this just another marketing ploy to keep meat in theContinue Reading
Wondering what soaking and sprouting is all about? Here’s a mini guide for the why and how to prep yourContinue Reading
These strawberry parfaits feature low-sugar, homemade vanilla granola that is sweetened with fruit and just a hint of maple syrup.Continue Reading
Animal vs. plant protein. What’s the difference between protein sources in terms of health outcomes? Here’s what research says aboutContinue Reading
Chia seeds are super nutritious and make a great plant-based pantry staple. Should you eat them whole or ground? DoesContinue Reading
