Dinner | Recipes | VeganVegan Baked Ziti October 8, 2019 | By: Whitney E. RDThis Vegan Baked Ziti is delicious, hearty, and has two different plant-based cheeses! It’s the perfect comfort food that everyoneContinue Reading
Dessert | Quick and Easy | Recipes | VeganTahini Date Shake October 3, 2019 | By: Whitney E. RDThis tahini date shake is creamy, sweet, and so easy to make! It puts a unique twist on a common savoryContinue Reading
Lifestyle | NutritionThe Best Diet to Prevent Breast Cancer October 1, 2019 | By: Whitney E. RDDid you know that diet and lifestyle play a role in breast cancer prevention and disease reversal? Today, I’m talkingContinue Reading
Lifestyle | NutritionCholine on a Plant-Based Diet September 26, 2019 | By: Whitney E. RDWhat is choline and how important is it? Today I’m breaking down the science on this underrated essential micronutrient andContinue Reading