Cancer | Lifestyle | Nutrition | Weight LossIntermittent Fasting Benefits October 15, 2019 | By: Whitney E. RDIntermittent fasting, also known as time-restricted eating, has become extremely popular in the health and fitness world. But does itContinue Reading
Dessert | Recipes | VeganChocolate Chip Chickpea Cookie Cups October 10, 2019 | By: Whitney E. RDThese chocolate chip chickpea cookie cups are delicious and packed with nutrients. They’re the perfect healthy dessert for adults andContinue Reading
Dinner | Recipes | VeganVegan Baked Ziti October 8, 2019 | By: Whitney E. RDThis Vegan Baked Ziti is delicious, hearty, and has two different plant-based cheeses! It’s the perfect comfort food that everyoneContinue Reading
Dessert | Quick and Easy | Recipes | VeganTahini Date Shake October 3, 2019 | By: Whitney E. RDThis tahini date shake is creamy, sweet, and so easy to make! It puts a unique twist on a common savoryContinue Reading