30-Minute Bodyweight Workout
I’ve teamed up with my Propel Co:Labs pals Rachael and Rachel to bring you guys a heart-pumping 30-minute bodyweight workout youContinue Reading
Category: Workouts
Yoga Booty Workout
This yoga booty workout incorporates classic yoga poses with dynamic booty-toning exercises for a fun, challenging beachside workout. Beach seasonContinue Reading
Whitney E.ssentials
VIDEO: Plank + Plyo Bodyweight Workout
This high-energy plank and plyo bodyweight workout is a blast and can be done anywhere. Watch the video below andContinue Reading
A Full Body Celebrity Workout with Trainer Gunnar Peterson
Ever wondered what a celebrity workout is really like? I’m sure you’ve seen the spreads in magazines showing moves youContinue Reading
