Anti-Inflammatory Green Smoothie
A delicious anti-inflammatory green smoothie recipe featuring non-traditional ingredients like ginger.
Happy St. Patty’s Day friends!
I’m not going to try to talk you out of enjoying a green beer tonight, but first, why not get in a few real greens with a tasty anti-inflammatory green smoothie.
This “Green Supreme” is not your basic green smoothie. This delicious sip features tangy flavor from pineapple and non-traditional mix-ins like ginger and chia seeds.
It is perfect for post-workout refueling and repair, as both pineapple and ginger have shown to possess anti-inflammatory properties.
Watch my video for the easy instructions or print the recipe below!
- 2 cups spinach
- ½ frozen banana
- ½ cup frozen pineapple
- 1 cup unsweetened vanilla soy milk
- 1 tablespoon chia seeds
- ¼ teaspoon fresh ginger, grated
- Combine all ingredients in a blender.
Looking for more green recipes?
Weigh In: Will you go green today with this anti-inflammatory green smoothie?!