Valter Longo on Fasting, Low-Protein Diets, and Longevity
Dr. Valter Longo discusses his research on fasting and fasting mimicking diets as well as topics like intermittent fasting, time-restrictedContinue Reading
Category: usc longevity institute
I Tried a Fasting Mimicking Diet
Fasting has profound health benefits but who wants to go days without eating?! Introducing the Fasting Mimicking Diet — a novelContinue Reading
