Choline on a Plant-Based Diet
What is choline and how important is it? Today I’m breaking down the science on this underrated essential micronutrient andContinue Reading
| By: Whitney E. RD
What is choline and how important is it? Today I’m breaking down the science on this underrated essential micronutrient andContinue Reading
Health | Lifestyle | Nutrition
| By: Whitney E. RD
Are artificial sweeteners bad for your health? We’re breaking down the facts on this episode of “The Sitch!” https://youtu.be/R0Q2r8IKLpY TheContinue Reading
| By: Whitney E. RD
One of the most absurd myths I’ve heard is that soy causes male feminization. Today I’m talking about the sourceContinue Reading
| By: Whitney E. RD
There are numerous myths surrounding soy and breast cancer. Not only is soy harmless, but it has actually been shownContinue Reading