Non-Stick Cookware: Is it Safe?
+ Safe Cookware Options
Non-stick cookware was all the rage for many years, but due to concerns about safety, certain chemicals were phased out.Continue Reading
Category: Health
Plant-Based Pregnancy: What I Eat in A Day
Today I’m sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian! Plant-based eating looksContinue Reading
Whitney E.ssentials
How to Tell if a Supplement is Trustworthy
Supplements are an important part of a healthy diet, but it can be overwhelming trying to decide which ones toContinue Reading
Prenatal Nutrition Myths + Facts
During pregnancy, it can be hard to navigate nutrition information and get to the facts. So to clear things up,Continue Reading
