2016 Holiday Gift Guide + GIVEAWAY
Christmas is less than two weeks away, but it’s not too late to scoop up something that will bring healthContinue Reading
Category: Fitness
A New Fashion-Forward Fitness Tracker
An affordable, fitness tracker for the fashion-forward — the new activity trackers from Amazfit are both stylish and functional. I’m aContinue Reading
Whitney E.ssentials
A One-Hour Bootcamp-Style Wedding Workout
Sweating for the wedding is becoming increasingly popular. I mean, they have shirts for it. Wanna squat before the knot? WhileContinue Reading
4 Surprising Facts About Hydration
One of the most common questions I hear as a soon-to-be Registered Dietitian Nutritionist and a personal trainer is, “HowContinue Reading
