Health | Nutrition | PregnancyAre Placenta Pills Safe? The Research on Benefits + Risks August 25, 2020 | By: Whitney E. RDWhat are placenta pills and why do some women take them? Today, we’re talking all about the safety of placentaContinue Reading
Dinner | Recipes | VeganVegan Tofu Parmesan August 18, 2020 | By: Whitney E. RDThis Vegan Tofu Parmesan is crispy, satisfying, and so scrumptious! It takes just 10 minutes to whip up this heartyContinue Reading
Kid-Friendly | Quick and Easy | Recipes | VeganRoasted Red Pepper +Sweet Potato Pasta August 4, 2020 | By: Whitney E. RDThis creamy vegan roasted red pepper pasta is nutrient-packed, kid-friendly, and full of flavor. Using just a few common ingredients,Continue Reading
Fitness | Pregnancy | WorkoutsBest Free Online Workouts for Pregnancy July 28, 2020 | By: Whitney E. RDToday I’m sharing some of my favorite videos to use for exercise during pregnancy! These are all fun and free,Continue Reading