NutritionOMG, GMOs! Should We Avoid Genetically Modified Crops? February 27, 2018 | By: Whitney E. RDAre GMOs bad for human health? What about the environment? On today’s episode of “The Stich,” we’re breaking down theContinue Reading
Dinner | Recipes | VeganEasy Vegan Meatballs + Spaghetti February 20, 2018 | By: Whitney E. RDThese vegan meatballs taste and feel so similar to traditional meatballs, but with the added benefit of fiber and animal-freeContinue Reading
Beverages | Nutrition | Recipes | VeganThe Ultimate Micronutrient Smoothie February 13, 2018 | By: Whitney E. RDThis tasty “micronutrient smoothie” is packed with about 50% of your daily needs of most of the essentials vitamins andContinue Reading
Dinner | Dressings | Recipes | VeganRed Lentil + Beet Baked Falafels February 12, 2018 | By: Whitney E. RDThese red lentil and beet baked falafels are so easy to make and packed with nutritious, heart-healthy ingredients. Topped withContinue Reading