Buddha Bowl +
Sunflower Seed Dressing
Recipe type: Lunch, Dinner
Cuisine: Vegan
Prep time: 
Total time: 
Serves: 1 with extra dressing
This Buddha Bowl is customizable and made with a creamy sunflower seed dressing.
Buddha Bowl
  • 1 cup grains
  • ½ cup beans
  • ¼ cup each of your favorite 4-5 veggies
Sunflower Seed Dressing
  • ½ cup sunflower seeds soaked in 1½ cups water (save the soaking water)
  • 1 large or 2 small garlic cloves, left whole
  • 2 tablespoons mustard
  • 1 medjool date, pitted
  • Salt and pepper to taste
  1. Assemble your bowl with the grains on the bottom and the beans and veggies on top.
  2. Put all of the dressing ingredients (including the soaking water) in a high-speed blender and blend on high until smooth.
  3. Pour some dressing over your Buddha Bowl and enjoy!
Recipe by Whitney E. RD at https://www.whitneyerd.com/2019/09/buddha-bowl-sunflower-seed-dressing.html