5 Foods For A Plant-Based Pregnancy
While the prenatal recommendations on what NOT to eat during pregnancy is overwhelming, moms-to-be are less frequently told which foodsContinue Reading
| By: Whitney E. RD
While the prenatal recommendations on what NOT to eat during pregnancy is overwhelming, moms-to-be are less frequently told which foodsContinue Reading
Health | Lifestyle | Nutrition | Vegan
| By: Whitney E. RD
Today I’m sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian! Plant-based eating looksContinue Reading
Fitness | Pregnancy | Workouts
| By: Whitney E. RD
Today I’m sharing some of my favorite videos to use for exercise during pregnancy! These are all fun and free,Continue Reading
| By: Whitney E. RD
When I was 20 weeks pregnant, a doctor told me I should “slow down” my weight gain. Here’s why IContinue Reading