Superseed Oatmeal
Author: Whitney English
Recipe type: Breakfast, Vegan, Oatmeal
Cook time:
Total time:
Serves: 2
- 1 cup old-fashioned sprouted oats
- 2 cups water
- 2 tablespoons chia seeds
- 2 tablespoons flax seeds, ground
- ¼ cup almond, soy or coconut milk
- 1 banana, mashed or pureed
- 1 tablespoon vanilla extract
- 1 tablespoon cinnamon
- ¼ teaspoon sea salt
- walnuts, crushed
- hemp seeds
- peanut butter
- sliced fruit
- In a medium saucepan, combined oats, seeds and water. Cook over low to medium heat, stirring throughout.
- Once oats have expanded and absorbed all the water, add nut milk, banana, vanilla, cinnamon and salt. Stir to combine.
- Distribute between two bowls and add toppings.
- Enjoy!
Recipe by Whitney E. RD at https://www.whitneyerd.com/2016/12/super-seed-oatmeal.html
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