Easy, Healthy Egg Salad
Author: 
Recipe type: Side, Lunch, Snack
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Easy, healthy egg salad. Lower in calories and fat than your typical egg salad but full of flavor!
Ingredients
  • 6 Eggs
  • 2 T. Fat Free Greek Yogurt
  • 1 tsp. Extra Virgin Olive Oil
  • ½ T. White Vinegar
  • ¼ tsp. Salt
  • ¼ tsp. Smoked Paprika
  • Pepper to taste
Instructions
  1. Place eggs in a pot and cover with water. Add a splash of vinegar and salt.
  2. Bring water to boil. Once boiling, turn off the heat and cover your pot. Let the eggs sit in the hot water for 10 minutes.
  3. Drain the pot and rinse eggs with cold water. You can either make the egg salad immediately, or refrigerate your hardboiled eggs for later use.
  4. Peel eggs. Remove the yolk from 4 of the eggs. Roughly dice the 2 eggs and 4 egg whites.
  5. Add the remaining ingredients to your eggs.
  6. Enjoy as is or add to a sandwich or salad!
Nutrition Information
Serving size: ½ Calories: 130 Fat: 7.5 Carbohydrates: 1 Sugar: 0 Protein: 13
Recipe by Whitney E. RD at https://www.whitneyerd.com/2015/03/easy-healthy-egg-salad-recipe.html