Best Free Online Workouts
for Pregnancy
Today I’m sharing some of my favorite videos to use for exercise during pregnancy! These are all fun and free,Continue Reading
Fitness | Pregnancy | Workouts
| By: Whitney E. RD
Today I’m sharing some of my favorite videos to use for exercise during pregnancy! These are all fun and free,Continue Reading
Fitness | Pregnancy | Workouts
| By: Whitney E. RD
This 10-minute prenatal Pilates workout video is safe and effective to do throughout all stages of pregnancy – from theContinue Reading
Fitness | Pregnancy | Workouts
| By: Whitney E. RD
Wondering which Pilates exercises to avoid during pregnancy? I’ve recruited prenatal and postnatal Pilates expert Robin Long to share safeContinue Reading
| By: Whitney E. RD
A few of my favorite fitness blogger friends and I came up with this awesome, total body band workout thatContinue Reading