Flexibility + Dealing with Setbacks with CALIA by Carrie Underwood
A few weekends ago, my little family and I decided we needed a break from the hustle and bustle ofContinue Reading
Celebrities | Celebrity Workouts | Fashion | Fitness | hikes | Los Angeles
| By: Whitney E. RD
A few weekends ago, my little family and I decided we needed a break from the hustle and bustle ofContinue Reading
Celebrities | Celebrity Diets | Celebrity Workouts | Fitness | Los Angeles
| By: Whitney E. RD
Just when you thought reality TV had explored every angle possible, E! found one area lacking exposure: the Hollywood fitnessContinue Reading
Beauty | Fashion | Fitness | Life | Los Angeles | Product Reviews | Yoga
| By: Whitney E. RD
Guess what guys, today is my birthday — my 30th to be exact! Wow. Where does the time go? Instead feeling downContinue Reading
| By: Whitney E. RD
When it comes to exercise, I get bored easily. I’ll be totally addicted to a workout for a few months, andContinue Reading